Our Amazing Instructors

I love the way fitness makes me feel! I am by far a better wife and mother because I make the time for my health too.  I am excited to help motivate others to love fitness as much as I do.  

When I first decided to give a class at GFS a try, never in a million years did I think I would be where I am today. I am a healthier better version of myself because of the decision I made that day.

Now it's your turn to make that decision too.  Join us and you too will never look back!

I have been active my whole life, playing softball since age 7, swimming competitively in high school, running in university, etc.  I have always loved how movement makes me feel, including all of the mental health benefits I reap when I do.  I am excited to bring my enthusiasm for movement to GFS.

I love my JOB.  Group strength training or cardio classes is my jam.  I absolutely love every minute of it. When I woot woot during class I mean it.  Working out with like minded ladies is an amazing feeling.  Come join us!

I am obsessed with everything health and fitness.  My goal in life is to help people to be happy & health and to motivate them to create change.

I am a shift worker which limits the classes I can teach.  I am always excited for the opportunity to instruct. I really enjoy the energy in the classes!!