Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
29 | 30 | 31 | 1 | 2 | 3 | 4 |
5 | 6 | 7 | 8 | 9 | 10 | 11 |
12 | 13 | 14 | 15 | 16 | 17 | 18 |
19 | 20 | 21 | 22 | 23 | 24 | 25 |
26 6:00 am Vickie CANCELLED 6:00 am Vickie ONLINE CANCELLED 6:45 am Renee McCool CANCELLED 6:45 am Renee McCool ONLINE CANCELLED 8:30 am Partner Personal Training Renee McCool ONLINE 9:15 am IN PERSON LIFT OFF STRENGTH TRAINING Renee McCool 9:15 am VIRTUAL: LIFT OFF STRENGTH TRAINING Renee McCool ONLINE 10:30 am 1-1 Personal Training Session Renee McCool 12:00 pm IN PERSON LIFT OFF STRENGTH TRAINING Renee McCool 12:00 pm VIRTUAL: LIFT OFF STRENGTH TRAINING Renee McCool ONLINE 4:30 pm IN PERSON LIFT OFF STRENGTH TRAINING Melissa Marr 4:30 pm VIRTUAL: LIFT OFF STRENGTH TRAINING Melissa Marr ONLINE 5:15 pm SPIN AND TONE Janine Coneybeare | 27 6:00 am IN PERSON ABS, ARMS AND BUNS Melissa Marr 6:00 am In Person: NIGHT CLUB SPIN Renee McCool 6:00 am Virtual: ABS, ARMS AND BUNS Melissa Marr ONLINE 9:15 am In-Person BURN Chrissy Croome 9:15 am Virtual- BURN Chrissy Croome ONLINE 4:30 pm Rachel McCool CANCELLED 4:30 pm Renee McCool ONLINE CANCELLED 5:15 pm In Person: NIGHT CLUB SPIN Renee McCool 5:15 pm In Person: Strength Training (Low Impact) Jenn Snow 5:15 pm Virtual Strength Training (Low Impact) Jenn Snow ONLINE | 28 6:00 am IN PERSON LIFT OFF STRENGTH TRAINING Melissa Marr 6:00 am VIRTUAL: LIFT OFF STRENGTH TRAINING Melissa Marr ONLINE 6:45 am IN PERSON LIFT OFF STRENGTH TRAINING Janine Davies 6:45 am VIRTUAL: LIFT OFF STRENGTH TRAINING Janine Davies ONLINE 8:30 am Partner Personal Training Renee McCool ONLINE 9:15 am IN PERSON LIFT OFF STRENGTH TRAINING Renee McCool 9:15 am VIRTUAL: LIFT OFF STRENGTH TRAINING Renee McCool ONLINE 10:30 am 1-1 Personal Training Session Renee McCool 12:00 pm IN PERSON LIFT OFF STRENGTH TRAINING Renee McCool 12:00 pm VIRTUAL: LIFT OFF STRENGTH TRAINING Renee McCool ONLINE 4:30 pm IN PERSON LIFT OFF STRENGTH TRAINING Rachel McCool 4:30 pm VIRTUAL: LIFT OFF STRENGTH TRAINING Rachel McCool ONLINE 5:15 pm INPERSON CORE & FLOW Rachel McCool 5:15 pm LIVE VIRTUAL MAT Pilates+Stretch Danielle Rawls ONLINE | 29 6:00 am INPERSON-DIRTY 30 Vickie 6:00 am Virtual Live-DIRTY 30 Vickie ONLINE 6:45 am In Person Spin Express Nicole 9:15 am In Person: Tabata 2.0 Single Circuits! Krystal 9:15 am Live Virtual Tabata 2.0 Single Circuits Krystal ONLINE 12:00 pm IN PERSON POP UP SPIN Chrissy Croome 5:15 pm In Person: Strength Training (Low Impact) Jenn Snow 5:15 pm Virtual Strength Training (Low Impact) Jenn Snow ONLINE 6:30 pm In Person: NIGHT CLUB SPIN Renee McCool | 30 6:00 am IN PERSON LIFT OFF STRENGTH TRAINING Renee McCool 6:00 am VIRTUAL: LIFT OFF STRENGTH TRAINING Renee McCool ONLINE 6:45 am IN PERSON LIFT OFF STRENGTH TRAINING Rachel McCool 6:45 am VIRTUAL: LIFT OFF STRENGTH TRAINING Renee McCool ONLINE 9:15 am IN PERSON LIFT OFF STRENGTH TRAINING Chrissy Croome 9:15 am VIRTUAL: LIFT OFF STRENGTH TRAINING Chrissy Croome ONLINE 4:00 pm Private Spin Party 🎉 Renee McCool | 31 TODAY | 1 |