Cardio: HIIT 50
October 6, 2020
Yes, Shelley has HIT 50 and to celebrate you will complete cardio intervals & supersets to maximize calorie burn in this cardio workout! All you need is a mat & one dumbbell or ball.
Yes, Shelley has HIT 50 and to celebrate you will complete cardio intervals & supersets to maximize calorie burn in this cardio workout! All you need is a mat & one dumbbell or ball.