Summer Sweat Strength - VIRTUAL
with Melissa Marr 
Summer Sweat Strength - VIRTUAL
with Melissa Marr
with Melissa Marr
ONLINE
July 6 (Monday)
at 4:30 pm (GMT-04:00)
Class length
35 minutes
Location
Your Home!
18
spots leftNEW PROGRAM, NEW FORMATS!!!!! MONDAYS,WEDNESDAYS,FRIDAYS,SUNDAYS
Build strength, stamina, and confidence with full-body workouts designed to improve how you move in everyday life. This class combines strength training, cardio, balance, and core work to help you feel stronger, fitter, and more capable — both in and out of the gym. Suitable for all fitness levels with options to modify or progress. 💪
Build strength, stamina, and confidence with full-body workouts designed to improve how you move in everyday life. This class combines strength training, cardio, balance, and core work to help you feel stronger, fitter, and more capable — both in and out of the gym. Suitable for all fitness levels with options to modify or progress. 💪
Mondays -Upper and Core
Wednesdays - Shoulders and Legs
Fridays- Sizzle and Sweat Partner Strength and Cardio Circuits
Sundays-Big Lifts-Lifting Club-Slow Girl Strength
Reservations
You must sign-in to book a spot in this class.
Sign In Create Account