Summer Sweat Strength - VIRTUAL
with Renee McCool 
Summer Sweat Strength - VIRTUAL
with Renee McCool
with Renee McCool
ONLINE
July 15 (Wednesday)
at 12:00 pm (GMT-04:00)
Class length
35 minutes
Location
Your Home!
18
spots leftNEW PROGRAM, NEW FORMATS!!!!! MONDAYS,WEDNESDAYS,FRIDAYS,SUNDAYS
Build strength, stamina, and confidence with full-body workouts designed to improve how you move in everyday life. This class combines strength training, cardio, balance, and core work to help you feel stronger, fitter, and more capable — both in and out of the gym. Suitable for all fitness levels with options to modify or progress. 💪
Build strength, stamina, and confidence with full-body workouts designed to improve how you move in everyday life. This class combines strength training, cardio, balance, and core work to help you feel stronger, fitter, and more capable — both in and out of the gym. Suitable for all fitness levels with options to modify or progress. 💪
Mondays -Upper and Core
Wednesdays - Shoulders and Legs
Fridays- Sizzle and Sweat Partner Strength and Cardio Circuits
Sundays-Big Lifts-Lifting Club-Slow Girl Strength
Reservations
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