POWER CORE- INPERSON
with Vickie 
POWER CORE- INPERSON
with Vickie
with Vickie
April 16 (Thursday)
at 6:00 am
Class length
35 minutes
Location
159 Sydenham Street Brantford
Kick things off with a 5-minute cardio warm-up, then dive into deep core-strengthening exercises that build stability, balance, and total-body strength. This class will challenge your abs, improve posture, and leave your core feeling powerful. 🔥💪
Reservations
Sorry - that class has already taken place!