FROZEN IRON- FUNCTIONAL FITNESS STRENGTH LIVE VIRTUAL
with Rachel McCool (sub for Melissa Marr) 
FROZEN IRON- FUNCTIONAL FITNESS STRENGTH LIVE VIRTUAL
with Rachel McCool (sub for Melissa Marr)
with Rachel McCool (sub for Melissa Marr)
ONLINE
March 16 (Monday)
at 4:30 pm (GMT-04:00)
Class length
35 minutes
Location
Your Home!
18
spots leftFunctional Fitness- MONDAYS,WEDNESDAYS,FRIDAYS,SUNDAYS
Build strength, stamina, and confidence with full-body workouts designed to improve how you move in everyday life. This class combines strength training, cardio, balance, and core work to help you feel stronger, fitter, and more capable — both in and out of the gym. Suitable for all fitness levels with options to modify or progress. 💪
Build strength, stamina, and confidence with full-body workouts designed to improve how you move in everyday life. This class combines strength training, cardio, balance, and core work to help you feel stronger, fitter, and more capable — both in and out of the gym. Suitable for all fitness levels with options to modify or progress. 💪
Reservations
You must sign-in to book a spot in this class.
Sign In Create Account