VIRTUAL LIVE-Christmas Countdown Strength
with Renee McCool

ONLINE

December 12 (Friday)
at 6:45 am (GMT-05:00)

Class length
35 minutes

Location
Your Home!

spots left

Themed Strength for December (instructor themed)

Each Day in December we will be featuring a different WFC instructor and have there exercise likes and dislikes built into our workout!!!

Mon. Ladders

Wed. holiday Tabata

Friday- 321- 3 minutes of strength, 2 minutes of cardio and 1 minute of abs for each set!

You must sign-in to book a spot in this class.