IN PERSON Low Impact Spin Express
with Rachel McCool

We are introducing a 30 minute LOWER IMPACT EXPRESS SPIN

All the same VIBE as Night Club Spin, fun lights, loud music, warm dark room. But more spin tracks in the saddle (or seat) rather than Night Club that involves a lot more standing while riding. 

Low impact does not mean easy, as always the tension you chose affects how hard or easy your ride is! This is a 30 minute jam packed class.