Pelvic Floor training is very important for ALL Women.
This program is for any woman, any age. Retrain your core to get it back to its' optimal state. Build strength from the inside out. If you suffer from Core Dysfunctions like Back/hip/Pelvic Pain, Mommy Tummy, incontinence, prolapse or you just want a stronger core from the inside out this 6 week program is for YOU!
This is a paid series and you must have purchased the 6 week bundle in order to attend this class.