Summer is almost here!!! Our summer strength programming is going to help you keep up your goals
Here is our weekly programming breakdown:
Mondays- 6 am and 6:45 am All Upper Monday's and Core is BACK!!!!
Wednesday's 6am and 4:30pm - Shoulders and Legs
Friday's -WOD-Full Body Mix Up with Cardio
Sunday's 8:30am Summer Lifting Club
You must sign-in to book a spot in this class.