IN PERSON - On the Mat-STRONG
with Renee 
IN PERSON - On the Mat-STRONG
with Renee
with Renee
August 29 (Friday)
at 6:00 am
Class length
35 minutes
Location
159 Sydenham Street Brantford
10
spots leftOn the mat which is a lower impact class focussing on core, butt and has an arm and leg set
We will use a variety of equipment from bands to light weights :)
Ankle weights which you can find at the dollar store or Canadian Tire would elevate your class experience
Remember LOW IMPACT does not mean EASY :)
Reservations
You must sign-in to book a spot in this class.
Sign In Create Account