INPERSON CORE & FLOW
with Chrissy Croome 
INPERSON CORE & FLOW
with Chrissy Croome
with Chrissy Croome
May 7 (Wednesday)
at 5:15 pm
Class length
35 minutes
Location
159 Sydenham Street Brantford
6
spots leftNEW CLASS ALERT!!!!!!
A Strength, stretch and control class that focuses on the body's core muscles. You will work your core and those deep stabilizing muscles during this class, helping you level up your functional movement patterns. It will help with strength training, enhancing balance and getting those sculpted abs.