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Women's Fitness Collective

Women's Fitness Collective

Women's Fitness Collective
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Content Library Cardio: HIIT 50

Cardio: HIIT 50

October 6, 2020

Yes, Shelley has HIT 50 and to celebrate you will complete cardio intervals & supersets to maximize calorie burn in this cardio workout! All you need is a mat & one dumbbell or ball.

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