IN PERSON-ENDURANCE CIRCUITS or HYROX STYLE

ENDURANCE CIRCUITS WILL BE A MIX OF CARDIO EQUIPMENT AND MAT CARDIO AND SOME LIGHTER WEIGHTED EXERCISES FOR LONGER PERIODS OF TIME.

COULD BE IN THE FORMAT OF MINUTE TO WIN ITS OR PARTNERED EXERCISES!

IF YOU HAVE CARDIO EQUIPMENT AT HOME YOULL HAVE AN OPPORUNITY TO USE IT!! THIS CLASS WILL NOT JUST BE BURPEES LOL

TEST YOUR ENDURANCE AND GIVE IT A TRY ;)